{"id":1161,"date":"2024-01-25T15:05:39","date_gmt":"2024-01-25T06:05:39","guid":{"rendered":"https:\/\/halopilatesjournal.co.kr\/?p=1161"},"modified":"2025-07-29T10:06:39","modified_gmt":"2025-07-29T01:06:39","slug":"9b84e8c87c21bac1f652271f3753fd4669b8818d2a99d3e52ef08ad8183424d6ec9b84e8c87c21bac1f652271f3753fd4669b8818d2a99d3e52ef08ad8183424d6a79b84e8c87c21bac1f652271f3753fd4669b8818d2a99d3e52ef08ad8183424d","status":"publish","type":"post","link":"https:\/\/halopilatesjournal.co.kr\/?p=1161","title":{"rendered":"\uc9c0\uc9c4\uc73c\ub85c \uc778\ud55c \ubb3c\uc801 \ud53c\ud574\ubcf4\uc0c1, \ud48d\uc218\ud574\ubcf4\ud5d8\ubc95 \uac1c\uc815\uc548 \uc758\uacb0"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u25a1\u00a0\ud589\uc815\uc548\uc804\ubd80(\uc7a5\uad00 \uc774\uc0c1\ubbfc)\ub294 \uff62\ud48d\uc218\ud574\ubcf4\ud5d8\ubc95\uff63\uc744 \uff62\ud48d\uc218\ud574\u00b7\uc9c0\uc9c4\uc7ac\ud574\ubcf4\ud5d8\ubc95\uff63\uc73c\ub85c\u00a0\ubc95\uba85\uc744 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\uc815\uc758\uc5d0 \uc9c0\uc9c4\u00b7\uc9c0\uc9c4\ud574\uc77c\uc744 \ud3ec\ud568\ud558\ub294 \uac83\uc73c\ub85c\u00a0\uaddc\uc815\ud558\uace0 \uc788\uc73c\ub098, \uc77c\ubc18\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \ud48d\uc218\ud574 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