{"id":1276,"date":"2024-09-26T13:34:13","date_gmt":"2024-09-26T04:34:13","guid":{"rendered":"https:\/\/halopilatesjournal.co.kr\/?p=1276"},"modified":"2025-07-29T10:06:38","modified_gmt":"2025-07-29T01:06:38","slug":"%ed%95%9c%eb%a5%98%ec%9d%98-%ec%a7%84%ed%9d%a5%ea%b3%bc-%ed%95%9c%eb%a5%98%ec%82%b0%ec%97%85-%eb%b0%9c%ec%a0%84%ec%9d%98-%ec%a0%84%ed%99%98%ec%a0%90-%ed%95%9c%eb%a5%98%ec%82%b0%ec%97%85%ec%a7%84","status":"publish","type":"post","link":"https:\/\/halopilatesjournal.co.kr\/?p=1276","title":{"rendered":"\ud55c\ub958\uc758 \uc9c4\ud765\uacfc \ud55c\ub958\uc0b0\uc5c5 \ubc1c\uc804\uc758 \uc804\ud658\uc810, \ud55c\ub958\uc0b0\uc5c5\uc9c4\ud765 \uae30\ubcf8\ubc95 \uad6d\ud68c \ubcf8\ud68c\uc758 \ud1b5\uacfc \ud588\ub2e4\uace0 \ubc1d\ud600"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u00a0\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \uc720\uc778\ucd0c,\u00a0\uc774\ud558 \ubb38\uccb4\ubd80)\ub294 \ud55c\ub958 \uad00\ub828 \ucd5c\ucd08\uc758 \ubc95\ub839\uc73c\ub85c\uc11c \ud55c\ub958\uc0b0\uc5c5\uacfc \ud55c\ub958\uc5f0\uad00\uc0b0\uc5c5\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc721\uc131\ud574 \ud55c\ub958\uc758 \uc9c0\uc18d \uac00\ub2a5\ud55c\u00a0\ubc1c\uc804 \uae30\ubc18\uc744 \uc870\uc131\ud558\ub294 \uac83\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\ub294 \uff62\ud55c\ub958\uc0b0\uc5c5\uc9c4\ud765 \uae30\ubcf8\ubc95\uff63(\uc774\ud558\u00a0\uff62\ud55c\ub958\ubc95\uff63)\u00a0\uc81c\uc815\uc548\uc774 9\uc6d4 26\uc77c(\ubaa9), \uad6d\ud68c \ubcf8\ud68c\uc758\ub97c \ud1b5\uacfc\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\ubd80\ub294 \uadf8\uac04 \uad6d\uc815\uacfc\uc81c\ub85c \u2018\ucf00\uc774-\ucf58\ud150\uce20\uc758 \ub9e4\ub825\uc744 \uc804 \uc138\uacc4\ub85c \ud655\uc0b0\u2019\uc744 \uc120\uc815,\u00a0\ud55c\ub958\uc758 \uc9c4\ud765\uacfc \ud55c\ub958 \uad00\ub828 \uc0b0\uc5c5\uc758 \uc9c0\uc18d \uac00\ub2a5\ud55c \ubc1c\uc804\uc744 \uc704\ud574 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class=\"inner even_fe_1 page1\">\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud788,\u00a0\uc774\ubc88 \ubc95\uc548\uc5d0\ub294 \ubb38\ud654\uc0c1\ud488\uc758 \uc218\ucd9c\uc744 \uc911\uc2ec\uc73c\ub85c \ud558\ub294 \u2018\ud55c\ub958\uc0b0\uc5c5\u2019\ubfd0\ub9cc\u00a0\uc544\ub2c8\ub77c \ud55c\ub958\uc758 \ud655\uc0b0\uacfc \uc218\ucd9c \uc5f0\uad00\uc131\uc774 \ub192\uc740 \uc0c1\ud488\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uae4c\uc9c0,\u00a0\ud3ed\ub113\uc740\u00a0\uc9c0\uc6d0\uc744 \uaddc\uc815\ud558\uace0\u00a0\uc788\uc5b4 \ud55c\ub958\uc640 \uad00\ub828\ub41c \uacbd\uc81c\uc801 \ubd80\uac00\uac00\uce58*\ub97c \uadf9\ub300\ud654\ud558\ub294 \ub370 \uae30\uc5ec\ud560\u00a0\uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n<p>* \u201923\ub144 \ud55c\ub958\ub85c \uc720\ubc1c\ub41c \uc18c\ube44\uc7ac(\uc2dd\ud488 \ub4f1) \ubc0f \uad00\uad11 \uc218\ucd9c\uc561 65\uc5b5 6\ucc9c\ub9cc \ubd88 \ucd94\uc815(\u201923\ub144 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\uac00\uce58\ub97c \ucc3d\ucd9c\ud558\uace0 \uc788\ub2e4.\u00a0\uad00\uacc4\u00a0\ubd80\ucc98\ub294 \ucf00\uc774-\ucf58\ud150\uce20\ub97c \ud328\uc158, \uad00\uad11, \uc2dd\ud488, \uc815\ubcf4\uae30\uc220(IT) \ub4f1\uacfc \uc5f0\uacc4\ud574 \uace0\ubd80\uac00\uac00\uce58\ud654\ud558\ub294 \ub370 \ucd5c\uc120\uc744 \ub2e4\ud574 \uc8fc\uae38 \ubc14\ub780\ub2e4.\u201d\ub77c\uba70 \ubbf8\ub798 \uba39\uac70\ub9ac\ub85c\uc11c\uc758 \ud55c\ub958\uc0b0\uc5c5\uacfc\u00a0\ud55c\ub958\uc5f0\uad00\uc0b0\uc5c5\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud55c \ubc14 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc720\uc778\ucd0c \uc7a5\uad00\uc740 \u201c\ud55c\ub958\ub294 \uc804 \uc138\uacc4\uc5d0 \uc6b0\ub9ac \ubb38\ud654\ub97c \ud655\uc0b0\ud558\ub294 \uac83\uc5d0\uc11c \ub098\uc544\uac00\u00a0\ub9c9\uac15\ud55c \uacbd\uc81c\uc801 \ud30c\uae09\ud6a8\uacfc*\ub97c \ucc3d\ucd9c\ud558\uace0 \uc788\uc74c\uc5d0\ub3c4 \uc774\ub97c \uccb4\uacc4\uc801\uc73c\ub85c \ucd1d\uad04\u00b7\uc9c0\uc6d0\ud558\ub294 \ubc95\uc801 \uadfc\uac70\uac00 \ubbf8\ube44\ud55c \uc0c1\ud669\uc774\uc5c8\ub2e4.\u201d\ub77c\uba70,\u00a0\u201c\ud55c\ub958 \uc9c4\ud765\uacfc \ud55c\ub958\uc0b0\uc5c5\uc758\u00a0\uc9c0\uc18d \uac00\ub2a5\uc131\uc744 \ub192\uc774\ub824\uba74 \uc815\ubd80\uc758 \uc548\uc815\uc801 \uc9c0\uc6d0\uc774 \uc808\uc2e4\ud55c \ub9cc\ud07c\u00a0\uc81c\ub3c4\uc801 \uae30\ubc18\uc744\u00a0\ub9c8\ub828\ud574\uc900 \uad6d\ud68c\uc5d0 \uac10\uc0ac\ub4dc\ub9b0\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>*\u00a0\ucf00\uc774-\ucf58\ud150\uce20 \uc218\ucd9c\u00a01\uc5b5 \ub2ec\ub7ec \uc99d\uac00 \uc2dc,\u00a0\uad00\ub828 \uc18c\ube44\uc7ac \uc218\ucd9c\u00a01\uc5b5\u00a08\ucc9c\ub9cc \ub2ec\ub7ec \uc99d\uac00(\u201922\ub144\u00a0\ud55c\uad6d\uc218\ucd9c\uc785\uc740\ud589)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \uc720\uc778\ucd0c,\u00a0\uc774\ud558 \ubb38\uccb4\ubd80)\ub294 \ud55c\ub958 \uad00\ub828 \ucd5c\ucd08\uc758 \ubc95\ub839\uc73c\ub85c\uc11c \ud55c\ub958\uc0b0\uc5c5\uacfc \ud55c\ub958\uc5f0\uad00\uc0b0\uc5c5\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc721\uc131\ud574 \ud55c\ub958\uc758 \uc9c0\uc18d \uac00\ub2a5\ud55c\u00a0\ubc1c\uc804 \uae30\ubc18\uc744 \uc870\uc131\ud558\ub294 \uac83\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\ub294 \uff62\ud55c\ub958\uc0b0\uc5c5\uc9c4\ud765 \uae30\ubcf8\ubc95\uff63(\uc774\ud558\u00a0\uff62\ud55c\ub958\ubc95\uff63)\u00a0\uc81c\uc815\uc548\uc774 9\uc6d4 <\/p>\n","protected":false},"author":9,"featured_media":1277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-1276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfea9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfb29b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1276"}],"collection":[{"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1276"}],"version-history":[{"count":1,"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1276\/revisions"}],"predecessor-version":[{"id":1278,"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1276\/revisions\/1278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1277"}],"wp:attachment":[{"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halopilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}