{"id":1340,"date":"2025-02-06T13:10:00","date_gmt":"2025-02-06T04:10:00","guid":{"rendered":"https:\/\/halopilatesjournal.co.kr\/?p=1340"},"modified":"2025-08-22T23:12:06","modified_gmt":"2025-08-22T14:12:06","slug":"%ec%84%b8%ec%a2%85%ec%8b%9c-%ec%a1%b0%ec%b9%98%ec%9b%90-%eb%ac%b8%ed%99%94%ec%a0%95%ec%9b%90-%ec%84%b8%ec%a2%85-1%ed%98%b8-%ec%9a%b0%ec%88%98%ea%b1%b4%ec%b6%95%ec%9e%90%ec%82%b0-%eb%93%b1","status":"publish","type":"post","link":"https:\/\/halopilatesjournal.co.kr\/?p=1340","title":{"rendered":"\uc138\uc885\uc2dc \uc870\uce58\uc6d0 \ubb38\ud654\uc815\uc6d0, \uc138\uc885 1\ud638 &#8220;\uc6b0\uc218\uac74\ucd95\uc790\uc0b0&#8221; \ub4f1\ub85d"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u25a1\u00a0\uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \ubc15\uc0c1\uc6b0)\uc640\u00a0\uc138\uc885\uc2dc(\uc2dc\uc7a5 \ucd5c\ubbfc\ud638)\ub294\u00a02\uc6d4\u00a06\uc77c \uc138\uc885\uc2dc 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\uc124\uce58\u00a0\ub4f1 \uac74\ucd95\uaddc\uc81c\ub97c\u00a0\uc644\ud654\ud574\uc11c \uc801\uc6a9\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\uc774\ubc88\uc5d0\u00a0\uc138\uc885\uc2dc\u00a0\uc6b0\uc218\uac74\ucd95\uc790\uc0b0\uc73c\ub85c\u00a0\ub4f1\ub85d\ub418\ub294\u00a03\uacf3\uc740\u00a0\u2018\uc138\uc885\uc2dc \uc81c2\ucc28\u00a0\uac74\ucd95\uc790\uc0b0\u00a0\uc9c4\ud765 \uc2dc\ud589\uacc4\ud68d \uc218\ub9bd\u2019\u00a0\uacfc\uc815\uc5d0\uc11c\u00a0\ubc1c\uad74\ud558\uc600\ub2e4.\u00a0\uc8fc\uc694 \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \uba3c\uc800,\u00a0\uc81c1\ud638\u00a0\uc6b0\uc218 \uac74\ucd95\uc790\uc0b0\uc778 \u2018\uc870\uce58\uc6d0 \ubb38\ud654\uc815\uc6d0\u2019\uc740\u00a01935\ub144 \uc815\uc218\uc7a5\uc73c\ub85c\u00a0\uc870\uc131\ub418\uc5b4\u00a02013\ub144\ubd80\ud130 \ud3d0\uc1c4\u00b7\ubc29\uce58\ub41c \uc815\uc218\uc7a5 \uc2dc\uc124\uacfc \uc8fc\ubcc0 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