{"id":1397,"date":"2025-06-12T14:34:08","date_gmt":"2025-06-12T05:34:08","guid":{"rendered":"https:\/\/halopilatesjournal.co.kr\/?p=1397"},"modified":"2025-08-23T23:38:34","modified_gmt":"2025-08-23T14:38:34","slug":"%eb%86%8d%ec%b4%8c%ec%a7%84%ed%9d%a5%ec%b2%ad-%ed%8a%b9%ec%9a%a9%ec%9e%91%eb%ac%bc-%ed%98%84%ec%82%bc-%ec%82%b0%ec%97%85%ed%99%94-%eb%b0%80%ec%b0%a9-%ec%a7%80%ec%9b%90-%ec%8b%9c%ec%9e%91","status":"publish","type":"post","link":"https:\/\/halopilatesjournal.co.kr\/?p=1397","title":{"rendered":"\ub18d\ucd0c\uc9c4\ud765\uccad, \ud2b9\uc6a9\uc791\ubb3c &#8216;\ud604\uc0bc&#8217; \uc0b0\uc5c5\ud654 \ubc00\ucc29 \uc9c0\uc6d0 \uc2dc\uc791"},"content":{"rendered":"<p>\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc774 \ud2b9\uc6a9\uc791\ubb3c \u2018\ud604\uc0bc\u2019\uc758 \uc548\uc815\uc801 \uc0dd\uc0b0\uacfc \uc0b0\uc5c5\ud654\ub97c \uc704\ud574\u00a0\ud314\uc744 \uac77\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\uc0bc\uc740 \uc608\ub85c\ubd80\ud130 \uc5f4\ubcd1\uacfc \uc2e0\uacbd\uc5fc,\u00a0\ud6c4\ub450\uc5fc \uce58\ub8cc\uc5d0 \uc4f0\uc5ec \uc654\uc73c\uba70,\u00a0\uad6d\ub0b4 \uc7ac\ubc30 \uba74\uc801\uc774\u00a0\uc57d\u00a010\ud5e5\ud0c0\ub974(ha)\u00a0\uc218\uc900\uc778 \uc18c\uba74\uc801 \uc791\ubb3c\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub18d\ucd0c\uc9c4\ud765\uccad\uc740 \uc0b0\uc5c5\uccb4,\u00a0\ub300\ud559\uacfc\u00a02018\ub144\ubd80\ud130 \uacf5\ub3d9\uc5f0\uad6c\ub97c \ucd94\uc9c4\ud574 \ud604\uc0bc\u00a0\ucd94\ucd9c\ubb3c\uc758\u00a0\uae30\uc5b5\ub825\u00a0\uac1c\uc120\u00a0\ud6a8\uacfc\ub97c \uc785\uc99d\ud588\uc73c\uba70, 2022\ub144 \ud604\uc0bc\uc758 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \uc6d0\ub8cc \ub4f1\ub85d\uc744 \uc774\ub04c\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\uc7ac\ub294\u00a0\ub18d\uac00\uac00 \uc6d0\ub8cc\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc0dd\uc0b0,\u00a0\ud655\ubcf4\ud560 \uc218 \uc788\ub3c4\ub85d \uc810\ubb34\ub2ac\ubcd1 \ubc29\uc81c\u00a0\uc57d\uc81c \ub4f1\ub85d\uc744 \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\uc0bc\uc740 \uc7a5\ub9c8 \ud6c4 \uace0\uc628\uae30\uc5d0 \uc810\ubb34\ub2ac\ubcd1\uc774 \ub9ce\uc774 \ubc1c\uc0dd\ud558\ub294 \ubb38\uc81c\uac00 \uc788\ub2e4.\u00a0\ub18d\ucd0c\uc9c4\ud765\uccad\uc740 \uad00\ub828\u00a0\uc5f0\uad6c\ub97c \ud1b5\ud574 \ubc1c\ubcd1 \uc6d0\uc778\uade0\uc744 \ubc1d\ud614\uc73c\uba70,\u00a0\ubc29\uc81c \ub18d\uc57d\u00a0\ub4f1\ub85d\u00a0\uc2dc\ud5d8\uc744\u00a0\uc9c4\ud589 \uc911\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc640 \uad00\ub828,\u00a0\uad6d\ub9bd\uc6d0\uc608\ud2b9\uc791\uacfc\ud559\uc6d0\u00a0\ubc15\uc815\uad00\u00a0\uc778\uc0bc\ud2b9\uc791\ubd80\uc7a5\uc740\u00a06\uc6d4\u00a012\uc77c \uacbd\ubd81 \ubd09\ud654\uad70 \ud604\uc0bc \uc7ac\ubc30 \ud604\uc7a5\uc744 \ucc3e\uc544 \uc7ac\ubc30 \uc0c1\ud669\uc744 \uc0b4\ud53c\uace0,\u00a0\ud604\uc7a5\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub4e4\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc15 \ubd80\uc7a5\uc740 \u201c\ud604\uc0bc\uacfc \uac19\uc740 \uc18c\uba74\uc801 \uc791\ubb3c\uc740\u00a0\ub4f1\ub85d\ub41c \ub18d\uc57d\uc774 \uc5c6\uace0\u00a0\ub18d\uc57d \ud5c8\uc6a9\uae30\uc900 \uac15\ud654(PLS)\ub85c \uc0dd\uc0b0 \uacfc\uc815\uc5d0\uc11c \uc5b4\ub824\uc6c0\uc744 \ud638\uc18c\ud558\ub294 \ub18d\uac00\uac00 \ub9ce\ub2e4.\u201d\ub77c\uba70 \u201c\ub18d\uac00\uac00 \uc548\uc815\uc801\uc778 \uc0dd\uc0b0 \uae30\ubc18\uc744 \uac16\ucdb0 \ud604\uc0bc\uc774 \uc18c\ub4dd \uc791\ubb3c\ub85c \ubc1c\ub3cb\uc6c0\ud558\uace0,\u00a0\uac74\uac15\uae30\ub2a5\uc2dd\ud488 \uc2dc\uc7a5\uc5d0\uc11c\ub3c4 \ud65c\ubc1c\ud788 \uc4f0\uc774\ub3c4\ub85d \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc774 \ud2b9\uc6a9\uc791\ubb3c \u2018\ud604\uc0bc\u2019\uc758 \uc548\uc815\uc801 \uc0dd\uc0b0\uacfc \uc0b0\uc5c5\ud654\ub97c \uc704\ud574\u00a0\ud314\uc744 \uac77\uc5c8\ub2e4. &nbsp; 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