{"id":1444,"date":"2025-09-25T13:21:22","date_gmt":"2025-09-25T04:21:22","guid":{"rendered":"https:\/\/halopilatesjournal.co.kr\/?p=1444"},"modified":"2025-12-11T13:24:05","modified_gmt":"2025-12-11T04:24:05","slug":"%eb%ac%b8%ec%b2%b4%eb%b6%80-%ec%a0%84%ed%86%b5%eb%ac%b8%ed%99%94-%ec%b0%a8%ec%84%b8%eb%8c%80-%ec%bc%80%ec%9d%b4-%ec%bd%98%ed%85%90%ec%b8%a0-%ed%95%b5%ec%8b%ac-%ec%84%b1%ec%9e%a5%eb%8f%99%eb%a0%a5","status":"publish","type":"post","link":"https:\/\/halopilatesjournal.co.kr\/?p=1444","title":{"rendered":"\ubb38\uccb4\ubd80 \uc804\ud1b5\ubb38\ud654, \ucc28\uc138\ub300 &#8216;\ucf00\uc774-\ucf58\ud150\uce20&#8217; \ud575\uc2ec \uc131\uc7a5\ub3d9\ub825\uc73c\ub85c \uc721\uc131\ud55c\ub2e4"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc774\ud558 \ubb38\uccb4\ubd80) \ucd5c\ud718\uc601 \uc7a5\uad00\uc740 9\uc6d4 25\uc77c(\ubaa9) \uc624\ud6c4,\u00a0\u20182025\u00a0\uc624\ub298\uc804\ud1b5\ucd95\uc81c(9. 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25\uc77c(\ubaa9) \uc624\ud6c4,\u00a0\u20182025\u00a0\uc624\ub298\uc804\ud1b5\ucd95\uc81c(9. 25.~28. \uc131\uc218\ub3d9 \uc5d0\uc2a4\ud329\ud1a0\ub9ac)\u2019\u00a0\ud604\uc7a5\uc744 \ucc3e\uc544 \uc804\ud1b5\ubb38\ud654\uc0b0\uc5c5\u00a0\uccad\ub144 \uae30\uc5c5\uc778\ub4e4\uacfc\uc758 \uac04\ub2f4\ud68c\ub97c \uc5f4\uace0,\u00a0\uc804\ud1b5\ubb38\ud654\ub97c\u00a0\ucf00\uc774\ud31d\uacfc \ub4dc\ub77c\ub9c8\ub97c \uc787\ub294\u00a0\ucc28\uc138\ub300 \u2018\ucf00\uc774-\ucf58\ud150\uce20\u2019 \ud575\uc2ec \uc131\uc7a5\ub3d9\ub825\uc73c\ub85c \uc721\uc131\ud558\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4. 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